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Plaits & PBs - 

Sophie Scott

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Lvl 3 Personal Trainer

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Online Coaching

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Lvl 2 British Powerlifting Coach

Insured 
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Price Range: £££

Sophie owns and runs Plaits and PBs, one of the most recognised coaches in the UK powerlifting scene.
As a coach, Sophie is one of the industries finest, years of experience and hard work has given her the qualifications required to produce the best. She has coached and counts in her team; 18 world champions, over 25 world and European records and has some of the best powerlifters in British history.

As Plaits and PBs; Sophie specialises in performance based sports where she blends consistency, positivity, emotional support and evolving scientific data to ensure every single client achieves amazing results the right way

Her additional qualifications: 
BSc Human Nutrition 1st Class Honours
PhD researcher in Nutritional Bioscience
Lvl 3 Sports Massage Therapy
Level 2 British Powerlifting Coach
Lvl 3 Personal Trainer
Bar and Velocity Training and Programming
Biomechanical Analysis
Exercise Physiology
Pharmacokinetics and Dynamics


Get in touch with Sophie using the online form below to start your coaching journey.
 

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Testimonials:

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Price Range: £££

Darlington
Wigan
Leeds
York
Sheffield
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