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Choose your Gym:

South West 
Southampton
Gosport
Waterlooville
Dorchester
Winchester
Exeter
Bristol
Plymouth
Yeovil
Taunton
Salisbury

Salisbury

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MyGym Salisbury
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MyGym Salisbury - is the place to go for 'The Art of Lifting'. 

Run and owned by Roger - one of the industries most genuine, knowledgeable individuals. Everything at the heart of MyGym Salisbury is for the clients. This gym is split over several levels and has some of the best equipment you will find in a gym. Kit brands such as Watson and Cybex, to a growing range of Panatta kit - Italy's foremost fitness equipment manufacturers. Their range of machines and bars will suit everyone from your every day gym goer, body builders and those in pursuit of getting big and strong. 

A family run gym offering everything ladies and gents will ever need to get fit and healthy.

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MyGym aimed at:

  • General Fitness and Exercise for all abilities

  • Body Building

  • Strength & Conditioning

Equipment you will find: (list is too huge to list but here are some items)Leg Press, Prone Row, Bicep and Tricep Machine, Chest Press, Hydraulic Hack Squat, seated Low Pull Row, huge range or bars, free weights, cardio machines

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349 Barbell
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349 Barbell opened just over a year ago. Located in Salisbury it is one of the Souths foremost centre for strength athletes. 

Home to several incredible coaches and with an impressive selection of equipment. 

They pride themselves on being a gym for everyone. Some exceptional PT's run their 1-2-1's here making it a gym not just for specialist training but also for general fitness and strength gains.

Their Gym specialises in 

  • Strength & Conditioning

  • Strongman and Powerlifting

  • Competitions

Equipment you will find: Leg Press, Logs, Yoke, Viking Press, Tyres, Deadlift platforms, Farmers Bars, Free Weights, Lat Pull Down, Power Racks, 

Gym aimed at:

Strength Training, Powerlifting & general strength and fitness - for all abilites

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Bournemouth

Bournemouth
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Flex Fitness
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Flex Fitness is based in Bournemouth. Foremost location for Weightlifting in the town. 

Incredible coaches based in this gym giving their clients the best opportunity for on hand coaching, use of machines and advice when needed. 

Exceptional range of machinery catering for those that want to get strong and a specific cardio room. Flex Fitness is also home to The Gorilla Fight Team , MMA Fit bootcamp and Bage Performance. An incredible mix of talents under one roof

  • Strength & Conditioning

  • Powerlifting

  • MMA and boxing

Equipment you will find: Leg Press, Deadlift platforms, Free Weights, Lat Pull Down, Cable machines, Power Racks, Cardio machines, fight ring

Gym aimed at:

Weight training, Powerlifting & general strength and fitness - for all abilites

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Flex Fitness Specialises in:

Southampton
Waterlooville
Gosport
Winchester
Bristol
Yeovil
Dorchester
Exeter
Plymouth
Taunton
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