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Southampton
Waterlooville
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Winchester
Exeter
Bristol
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Yeovil
Taunton
Salisbury

Salisbury

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LAMORNA BARDWELL COACHING

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Strength Specialist

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Physical Development Coach

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Powerlifting

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Price Range: £££

Salisbury based Coach
World Record Breaking Powerlifter. Professional coaching service. 
1-2-1 and Online Coaching services

Call:

07718 046865

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Price Range: £££

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Liv 4 Fitness Coaching

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Personal Trainer

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Antenatal / Postnatal

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Strength Specialist

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Price Range: £££

Amesbury Based Trainer
Lvl 2 fitness instructor
Lvl 3 personal trainer
Online Coaching
Antenatal & postnatal specialist
European Champion & world record squat
Class Instructor

Call:

07835 714090

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Alan Levi

Personal Training

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Personal Trainer

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Fat Loss Specialist

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KB Specialist

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Price Range: ££££

Salisbury based Personal Trainer, internationally Certified Biosignature Modulation Practitioner
Hormonal optimization
Boxing
Tai Chi
Back Rehabilitation

Call:

07970 383606

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DARREN KLAT - 

Personal Trainer 

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Women's specialist Coach

Online Coaching

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Qualified Personal Trainer

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Price Range: £££

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Salisbury based, mobile Personal Trainer. Darren works from Winterslow but works between Salisbury and Andover. He also numerous online clients. 

His main focus is training women between 25 and 60 with the aim on getting them strong, to look and feel fitter both on the inside as well as the outside. Helping his clients to make small sustainable changes in their lives to create long term results. 
Darren also has male clients looking to get stronger and fitter.
He has extensive qualifications such as Weight loss specialist, ACA certification in Advanced Coaching and Applied Nutrition, UKA leader in Running fitness, Advanced Clinical Weight Loss Practitioner, Advanced Sports and Exercise Nutrition.
He has competed in numerous events from BMX/Mountain bike racing to Strongman. 

His biggest achievement is cycling Lands end to John O'Groats in 9 days, cycling 100+ miles per day

Links:

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Price Range: £££

Bournemouth

Bournemouth

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BAGE PERFORMANCE

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Strength Coach

Fitness Specialist

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Online Coaching

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Price Range: £££

Bournemouth Coach
Online and 1-2-1 Coach
10+ years experience. 

2 x World Powerlifting Champion
3 x GB and 4 x EU Records

Nathan uses his experience as a powerlifting champion to help his clients get strong. First hand experience and years of working closely with clients has given him a unique insight to getting the best out of clients. 
He trains guys and girls of all ages, in person and online. 

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Links:

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07833 976604

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Price Range: £££

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GINA SQUIRES - 

Strong Girl Coaching

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Women's specialist Coach

Pre / Post Natal Coach

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L2 and L3 Personal Trainer

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Price Range: £££

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Bournemouth based Personal Trainer, Gina has qualified as a specialist Girls Gone Strong Women's Coach and also Pre and Post Natal specialist coach. With nearly 10 years experience in and out of gyms, Gina trained as a physique athlete and got her Pro card for the WBFF. She now focuses on only training women and helps them gain confidence to go into the gym environment and train correctly and efficiently to get the best results.
Online and 1-2-1 Coaching available.
Clients age range from 17-45

Links:

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Price Range: £££

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Jess 

Fight Like a Girl Training

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Boxing & Muay Thai Coach

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Personal Trainer

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Group Classes

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Price Range: £££

Jess has over 8 years experience in the fitness industry. She is owner of Fight Like A Girl Training. A fully qualified Personal Trainer and Muay Thai and Boxing Coach. Having worked with vulnerable people in the past, she uses her compassion and empathy to develop amazing relationships with her clients to get the best out of them. Jess is a bit of a badass and runs the best female only as well as mixed fight classes in the Bournemouth area. 
She specialises in 1-2-1 and small group training to help her clients work on targeted fighting technique work as well as receiving an incredible workout. She also runs larger group classes out of 3F Gym.

 

Links:

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Price Range: £££

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Alex Davies

Online Bodybuilding Coach

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Bodybuilding Specialist

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Muscle building and fat loss

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Bodybuilding Posing
1-2-1 coaching

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Price Range: ££££

Alex has been competing as a professional bodybuilder since 2015 in the WBFF Pro league. His experience in the bodybuilding world puts him as one of the best in the business and as a coach you couldn't ask for any better.
His titles started with European champion & world ranked top 5 2016-2020.
Former UK director and head judge.
More recently he switched to IFBB/NPC classic physique.
1st Norway international pro qualifier.
2nd place Arnold classic 2021 classic
2nd place Grafitsm Grand Prix - open bodybuilding
Specialising in Online coaching for bodybuilding, competing, lifestyle, muscle building and fat loss. 1-2-1 posing for mens physique, classic physique & bodybuilding competitors. We highly recommend Alex if you want to make serious prgression in the bodybuilding industry.

Links:

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Price Range: £££

Blandford

Blandford

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Zoe Jayne PT

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Lvl 3 Personal Trainer

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Nutrition Specialist

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Behaviour change and Hormones

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Price Range: £££

Chettle, nr Blandford
Zoe is a qualified Level 3 PT and exercise referral. Studying for her BSc in Nutrition.
She specialises in Body Transformation, Muscle Building, Nutrition, Behaviour Change and Hormones. 
She works closely with clients with 1-2-1 and online. She also runs bootcamp fitness classes

Links:

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Price Range: £££

Romsey

Romsey

Blandford

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SFL - Nutritional

Consultant

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Personal Trainer

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Diet &Nutritional Consultant

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Menopause Practitioner

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Price Range: £££

Working Nr Romsey, Sarah has created a niche for herself working with both men and women of all abilities in the area. 
She has used the last decade to hone her skills to become qualified in advanced nutrition for weightloss, a personal trainer, a specialist menopause practitioner and a Diet & Nutritional Consultant. 

With a passion for fitness stemming from a young age, being influenced on her by her body building father she uses this motivation to combine her clients results with both training and nutrition combined.

 

Links:

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Price Range: £££

Winchester
Waterlooville
Bristol
Yeovil
Dorchester
Exeter
Plymouth
Taunton
Southampton
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