top of page

Choose your trainer:

West Midlands List 
Bromsgrove
Royal Leamington Spa
Solihull
Coventry
Kidderminster
Redditch
Cannock

Liverpool

Liverpool
Rock your body PT.jpg

Rock Your Body PT

PT ICON (2).png

Lvl 3 Personal Trainer

rock your body pt.png
Class teacher icon.png

Lvl 2 Fitness Instructor

nutrition.png

Nutritional Therapist

Insured 
Testimonials Checked

Untitled design (31).png
Untitled design (31).png

Price Range: £££

Jo works with her clients in and around the South Liverpool area. 
She has a wonderful philosophy that she promotes with her clients: It's all about your body, mind & soul. She helps her clients to balance their nutrition (without faddy, boring diets) alongside correct physical activity, but also to understand and manage their wellness and mental health to maintain their progress.
Working with Jo will help you to receive the right knowledge to train injury free and to create a balanced lifestyle that works for you. She specialises in weight loss, body fat reduction, strength & conditioning.

 

Certificate 600 x 600.png

Links:

Testimonials:

As a person who hates working out, Jo's classes were a real breakthrough for me - they are versatile and you never get bored.

@the_introvegan

Todays session was great! 2 weeks in and I feel like my body is on a next level already, plus I think I have much better recovery since I went plant based 

@instagram user

Price Range: £££

Market Drayton

Market Drayton

Tess Cesnik.JPG

Theresa Cesnik - 

Comp / Meet / Prep Coach

RW logo 1.png
PT ICON (2).png

Lvl 4 Personal Trainer

nutrition.png

Lvl 3 Nutritionist

figthing.png

Lvl 1,2,3 fight coaching & functional training

Insured 
Testimonials Checked

Untitled design (31).png
Untitled design (31).png

Price Range: £££

Theresa (Tess to her friends) is the holder of several British records in the powerlifting world. A self confessed 'mad person' and owner of the incredible gym Wolves Den Chpt1 based in Market Drayton. 
She has a mix of ONLINE clients as well as in-person training session available at her gym.
Tess has been a qualified PT since 2012 where she first qualified in her home country of Australia, she has a vast catalogue of accolades to her name to supplement those listed above: Lvl 1&2 Kettlebell and TRX, S&C through RPL, Safe guarding in schools, working with children Lvl 1&2, Caring for children Lvl 1&2, working with SEN children Lvl1. Her incredible CV really makes her stand out as a coach for her clients of all age groups and abilities.
Her main focus is training Men and Women to be strong, functional, injury free and improve their relationship with food and themselves. 

Links:

Certificate 600 x 600.png

Testimonials:

To follow

Price Range: £££

Birmingham

Birmingham

Kidderminster
Telford
Bromsgrove
Solihull
Coventry
Redditch
Royal Leamington Spa
Cannock
Carl Nicholson.jpg

Nicholson Strength - 

Strength training icon.png

CIMSPA Strength & Conditioning Coach

nicholson strength logo.png
Online Coaching.png

Online Coaching Only

Coaching App.png

Online Coaching App

Insured 
Testimonials Checked

Untitled design (31).png
Untitled design (31).png

Price Range: £££

Carl Nicholson, owner of Nicholson Strength and creator of The Nicholson Strength Plan App.
Carl is a certified CIMSPA Strength and Conditioning Coach. All of his clients are Online and he currently works with a range of clients, from the newbie only just stepping into a gym to professional athletes. His approach however is simple; everyone assumes getting stronger means losing body shape and athleticism. This is not the case. 
Carls job as your coach is to teach you how to structure your training, diet and supplement routine so you can look great, feel great and perform well in your chosen gym or sport. 

Links:

Certificate 600 x 600.png

Testimonials:

To follow

Price Range: £££

bottom of page