House of Chunk TeamAug 18, 20222 minIntroducing .....A little introduction to one of our amazing PT's that is part of Trust My Coach Are you looking for something more than just a typical...
House of Chunk TeamJul 15, 20227 minGetting into strength training…It can seem pretty daunting, intimidating and overwhelming when you’re not too sure what to do. I hope once you finish reading this blog...
House of Chunk TeamJul 7, 20224 mingetting back to training post pregnancy....Returning to exercise after pregnancy can be a hugely overwhelming time for any woman. Returning to exercise after pregnancy can be a...
House of Chunk TeamJun 17, 20223 minDiabetes & ExerciseBy 2025 it is predicted that 5 million people will be classed as diabetic in the UK alone! Lifestyle interventions including nutrition...